Lena’s Story:

Lena’s story follows her journey from becoming vegetarian at a young age shaped by a deep awareness of what she consumes. She reflects on the foods she loves and the intentional choices she makes every day, but the heart of her story emerges when she confronts the challenges of maintaining these habits within her Mexican culture, where traditional dishes often center around meat. As she learns to balance her cultural roots with her personal values, Lena grows more confident in navigating this tension. Ultimately, she shows how her mindful eating and the care she puts into her lifestyle enrich her life and bring her a sense of fulfillment. We follow Lena cooking as she tells her story. Visually, the piece is supported by ingredient shots and scenes of food shopping. Together this story paints a portrait of Lena’s thoughtful relationship with food and identity.